Calling all females 🧘‍♀️.

Join me at the dojo every Saturday at 9.40am where I will guide you to a deep connection with your cells with the intention of releasing physical, mental and emotional tension.

I’m delighted to be offering a nurturing & safe space for you to give yourself time and attention to create an inner harmony that will naturally flow out into your every day life. ☯️🧘‍♀️

You may find that this class is helpful if you experience any of the following:

  • stress
  • depression
  • anxiety
  • mood swings
  • lacking focus
  • irregular periods
  • period pain
  • chronic pain
  • fibromyalgia

This class is intended as complimentary & alternative support. You should always check your health practitioner if you have medical concerns.

All ages and levels of ability are welcome even if you are not experiencing any of the above ailments but are looking for a female oriented practice.

See you in class soon. 🌻🙏🏻💛