Get to know your body on a cellular level in this upcoming workshop.
Melt into your Sunday night with this flowing, three-dimensional meditation grounded in universal principals of energy and movement. Discover a deep cellular connection with your body through the ancient Chinese art of Qigong.
Qigong, which translates as energy work, is a powerful tool for self-healing and self-regulation. Through deep internal exploration and observation, the mind quietens and the body begins to open and soften. The benefits of qigong are instantaneous and endless. In this two-hour immersion you will get a taste for this beautiful moving meditation; a key that has passed through generations and now to you.
This 2-hour workshop will introduce you to Qigong principles & Calligraphy Health sequences that will leave you feeling deeply peaceful, calm, and full of grounding energy.
Sunday 25th August 2019 5.30-7.30pm // $40 // Union Street Yoga & Wellbeing
Address: 175a Union Street, Erskineville Sydney
Bookings via unionstreetyoga.com/events
So looking forward to seeing you in the workshop!